VelarisCounselling's profile
About
Welcome to Velaris Counselling
I provide person-centred counselling and therapy to women in the UK and specialise in working with women aged 18 to 35 in anxiety management. I work to create a safe space for you to discuss what is on your mind, listening without judgement and in full acceptance of you as an individual. I can also help you with anxiety management strategies and basic grounding exercises for trauma. My goal is to help you deepen your awareness of what is troubling you through mindfulness and help you feel calmer as you go about your daily life.
Welcome to Velaris Counselling
I provide person-centred counselling and therapy to women in the UK and specialise in working with women aged 18 to 35 in anxiety management. I work to create a safe space for you to discuss what is on your mind, listening without judgement and in full acceptance of you as an individual. I can also help you with anxiety management strategies and basic grounding exercises for trauma. My goal is to help you deepen your awareness of what is troubling you through mindfulness and help you feel calmer as you go about your daily life.
I provide counselling and psychotherapy for women
Welcome! My name is Imogen and I run Velaris Couns...
